The Yellow Feeling
Welcome to " The Yellow Feeling", a sunshiney place where we talk about the reality of trauma, human experiences, and the amount of goodness that can come from dark spaces. I am so happy to have you here and laugh, talk, learn, and grow with you! I'm your host, Ashley Herod , a professional in attending my therapy sessions, processing my trauma, and being friends with strangers. I hope you leave each episode feeling valued, validated, and full of color, thanks for being here!
- Update frequency
- every 7 days
- Average duration
- 41 minutes
- Episodes
- 17
- Years Active
- 2024 - 2025
More Than a Period: Reclaiming Your Rhythm and Healing Through the Cycle with Sarah Rose Heeley
In this illuminating episode of The Yellow Feeling, I sit down with Sarah Rose Heeley—cycle awareness coach, healer, and founder of Empowered Wellness—to explore the deep, often overloo…
Beyond the Baby Blues: A Conversation on Perinatal Mental Health with Samantha Reaves
In this powerful and compassionate episode of The Yellow Feeling, I sit down with Samantha Reaves, MA, PMH-C, a communications specialist with Postpartum Support International (PSI) , t…
The Days I Couldn’t Breathe: A Postpartum Story
This episode comes with a trigger warning. In this deeply vulnerable solo episode, Ashley opens up about the parts of postpartum no one prepares you for — the silent panic, the intrusiv…
I got it from my Mama
This episode is a raw and honest conversation with my Mother, Rosey. We discuss mental health, motherhood, and navigating impossible seasons. I cry (of course), we laugh, and we hold sp…
The Year I Get Louder
A birthday letter, a lupus update, and a full-heart check-in. This year cracked me open — but I came out louder, softer, and more myself than ever. If you’ve been navigating hard things…
Logical vs. Emotional Brain with LPC, Heather Benton Pt. 2
Here is the second part of my episode where I sit down with LPC, Heather Benton discussing logic vs. emotion and how that feeds into our daily lives. Trauma is a gateway to understandin…
Logical vs. Emotional Brain with LPC, Heather Benton
*Trigger Warning as this episode discusses : SI, SA, and Intrusive Thoughts*
On this episode I sit down with LPC, Heather Benton (who is also my internet bestie) to talk all things emo…
I haven't even met all of me yet
Hey babe! Welcome to Season 2 Episode 1, I'm so excited to have you here for this chat. I want to get you and I started in this holiday season on a good foot and get you geared up for w…
Forever the Fat Funny Friend
This episode comes with a trigger warning : Eating Disorders Discussed Openly
On this episode we have Casey Brown on the show from Streets, Beats, Eats - you've seen her on your socials…
Claiming what belongs to me and saying no thanks to the rest.
In this episode I dive into a story I've never talked about on a platform before. One that still makes me sad and gives me power at the same time. I talk about grieving close friendshi…
Just Call Me Tinderella!
On this special Valentine's episode my husband sits down with me and we tell all the tales of our love story - from matching on Tinder during a global pandemic, getting pregnant after d…
The Cool Besties Club Celebrates Galentine's Day!
On this episode we have my two best friends come on to celebrate Galentine's Day and Friendship! Come share all the laughs, memories, and moments withe the two girls who have been by my…
Climbing Mountains for Mental Health with Heather Benton
In this episode we sit with Heather Benton, founder of Mountains for Mental Health - a 501(c)3 NonProfit Organization! We talk about the peaks and valley's we've climbed literally and m…
Getting (mom)REAL about mental health with GraceAnn Witt!
You asked and we said Yes! An episode dedicated to the realities of not only being a Mom but also a deep dive discussion about the hard stuff we don't like talking about. In this episod…
Who is driving your car?
In this episode I dive into my diagnosis and a bit about my mental health story! There will never be enough time in the world to share all the things on my heart but I did want to remin…
Deep in the Heart of (Miss) Texas
Discover all the colorful things about Miss Texas 2023, Ellie Breaux! Discover her heart for her community and her family while learning about her community platform - Patrol Stories! …
New Year - Same Yellow Feeling
Welcome to The Yellow Feeling! On Episode one we dive into how "the yellow feeling" was born, leaving imposter syndrome at the door, and what to expect this season!
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