Episode 10 - Tom "Tinman" Schwartz Talks Critical Velocity Training

Tom "Tinman" Schwartz is one of the foremost scientific minds in the world in regards to training physiology for runners.  In this episode he talks about the evolution of "critical velocity" and how he uses it to develop some of the best runners in the world.  Check out the show notes below to access his website.  He is an online coach and can provide resources and coaching upon request.

Follow "Tinman":
Website: https://runfastcoach.com/
Email: [email protected]

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Website: www.xlr8-performancelab.com  
Email: [email protected]