Concentration – A Practice of Mental Attention
- Author
- John
- Published
- Tue 02 Jun 2020
- Episode Link
- https://traffic.libsyn.com/secure/robinacourtin/Wisdom__Managing_Your_Mind_in_Difficult_Times_by_Venerable_Robina_Courtin_-_Day_1_-_20200407.mp3
When we develop this skill, we see what’s happening in the mind. A focused awareness, along with mindfulness and alertness, create a strong and stable mind.
16:20| Extracted from "Managing Your Mind in Difficult Times" teachings given at Maitripa College. Full teaching here.
