1. EachPod

Be Your Own Therapist (Jun 6, 2021)

Author
John
Published
Fri 09 Jul 2021
Episode Link
https://traffic.libsyn.com/secure/robinacourtin/06072021_Be_Your_Own_Therapist.mp3

Learn techniques to reframe situations and attitudes, in order to increase physical and mental well being.

57:54 | Teachings at Thubten Norbu Ling Buddhist Center

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