We're Going to be Okay w/Dr. Corey Emmanuel

KEYWORDS
media psychology, mental health, social media, self-compassion, emotional well-being, technology, attachment styles, community support, creativity, boundaries

SUMMARY
In this conversation, Dr. Corey Emanuel, a media psychologist, discusses his journey into the field of media psychology, the impact of social media on mental health, and the importance of self-compassion and discipline. He emphasizes the need for healthy boundaries in relationships and the role of creativity in healing. Dr. Emanuel shares personal experiences with mental health and the significance of community support, encouraging listeners to recognize their worth and the value of their contributions to the world.

TAKEAWAYS
Dr. Corey Emanuel is a media psychologist and mental health advocate.
His journey into media psychology began with a fascination for the psychology of media.
Social media can amplify feelings of anxiety and depression, but understanding this can help.
Self-compassion is essential when navigating mental health challenges.
Creating a digital media plan can help manage social media use effectively.
Attachment styles play a significant role in how we relate to others and ourselves.
Community support is crucial for mental health and well-being.
Movement and physical activity are vital for mental health.
Setting boundaries with people who drain your energy is necessary for self-care.
Creativity can be a powerful outlet for expressing emotions and healing.

TITLES
Exploring Media Psychology with Dr. Corey Emanuel
Navigating Mental Health in the Age of Social Media

SOUND BITES
"This is where the real magic happens."
"Movement is medicine."
"You're needed, your gifts are needed."

CHAPTERS
00:00
Introduction to Dr. Corey Emanuel
05:23
The Role of Self-Compassion in Media Consumption
11:08
Navigating Digital Media with Discipline
16:51
The Intersection of Media and Mental Health
22:49
Reflections on Personal Experiences and Growth
33:59
The Pursuit of Being Seen
44:27
Navigating Social Media as an Artist
51:41
Mental Health and Community Support
58:19
Protecting Mental Health: Non-Negotiables
01:09:26
wow outro 2025.MP4

LET'S CONNECT ON SOCIALS!!

GUEST
Website  https://www.coreyemanuel.com/
Instagram https://www.instagram.com/coreyemanuel/?hl=en
Instagram  https://www.instagram.com/mentalkingshift/?hl=en
LinkedIn  https://www.linkedin.com/in/coreyemanuel/

HOST:
Instagram  https://www.instagram.com/kimrapach/
LinkedIn  https://www.linkedin.com/in/kim-rapach-3bb97a17/
Website  https://www.kimrapach.com/

For inquiries regarding speaking & coaching: [email protected]