Motherhood and Mental Health: Creating Harmony from the Hard Places :: Episode 5
- Author
- Healing US with Kimberly Nichole
- Published
- Thu 06 May 2021
- Episode Link
- https://traffic.libsyn.com/secure/healinguswithkimberlynichole/KND-Episode5-Dr-Eliza-Belle-MotherhoodFINAL.mp3
Licensed psychologist, Dr. Eliza Belle, discusses the nuances of motherhood and mental health during this episode. She addresses the perception of guilt and shares practical strategies we can include in our day-to-day life to release the past and find harmony, not balance, from the hard places we may have experienced during our motherhood journey.
