010 The Four Week Diet Challenge

Iszi for once is feeling more positive about jiu jitsu but poor kelly is suffering while waiting for her gallbladder operation. She has decided to go on a cut, but is all too aware of the dangers of her eating disorder returning. So to keep her honest, we are inviting you to join her in a pre xmas diet. Will you take the challenge? Join our facebook group to chat about your goals!

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Music By Boothby Graffoe used with kind permission @boobygraffoe

November 2017