031 | Why Your Mind Can't Solve Your Problems as a High-Achieving Woman (And What to Do Instead)

What happens when the highlight reel crumbles and you're left facing the woman behind it all?

In this raw, vulnerable episode, I'm pulling back the curtain on my recent struggles with perfectionism, impostor syndrome, and the exhausting cycle of trying to solve everything with my mind.

I'm sharing that breakthrough in real-time with the messy, honest truth about:

• The summer pattern of retreating and becoming intolerant with myself


• Why trying to solve your problems with logic keeps you stuck


• The difference between mental understanding and embodied knowing


• How forgiveness becomes the gateway to serving others

If this episode resonated with you, I'd love to hear how it landed!

Share your thoughts with me on Instagram or join us in the Gene Keys Book Club for ongoing support and community.

Until next time! 

Xx,

KD