Podcast 2.0 - A New Era ⭐️

In this exciting relaunch Dr. Kayla Lucas welcomes you to The Wisdom of Wellness Podcast, This is an invitation into a transformative journey toward genuine health. During this conversation, Dr. Kayla answers a series of questions from Natalie Finucan, some of which are submitted by the listeners themselves. She highlights the importance of surrounding yourself with health-conscious individuals, even when your environment may not support such changes. By stepping outside your comfort zone—whether through joining a gym or seeking community connections—you can initiate meaningful growth. Dr. Kayla passionately encourages listeners to question societal norms and health guidelines that often prioritize profit over personal well-being, urging them to make informed choices about their health journey. Sharing personal experiences, including her challenges with epilepsy, she emphasizes that wisdom is gained through life’s lessons and the courage to question and learn.

Notable Messages:

• Embrace discomfort by surrounding yourself with health-focused people.
• Growth comes from stepping outside your comfort zone.
• Question health guidelines and corporate motives to ensure they align with your values.
• Wisdom grows from personal experiences and learning.
• Understand the 'why' behind health choices to empower yourself and your community.

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Lead with love and joy!