Nurturing Yourself While Raising Kids

Welcome back, beautiful; today, Dr. Kayla discusses the importance of nurturing oneself while raising children in today's challenging motherhood landscape. She shares personal experiences overcoming feelings of inadequacy and loneliness through implementing self-care practices. Dr. Kayla emphasizes that modern motherhood expectations are unrealistic and lead women to feel like failures, advising listeners to define success on their terms. She encourages mothers to overcome guilt by prioritizing self-care, shifting perspectives on motherhood roles, and embracing their unique parenting styles.

We talk more about: 

• Nurturing self amid demands of parenting
• Social media's effect on self-perception
• Challenging societal views of motherhood
• Overcommitment leading to burnout
• Implementing self-care essentials 

Good Protein:

Website
Discount Code: DRLUCAS30

Send us a text

Join us inside The Faithful Well Broadcast ✝️✨👋

Don't forget to subscribe and leave a 5-star review.

Send your questions & comments to: [email protected]

You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas

Thank you so much for being a part of the WOW pod community; until next time!

Lead with love and joy!