Gut Brain, Functional Medicine and Living a NOURISHED Life w. Hally Brooke

In this podcast episode, we are joined by Hally Brooke, the Founder and CEO of Live Nourished Coaching. She is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health and Wellness Coach, Fox 21 Fitness and Nutrition Expert, and a fierce industry advocate.

Join us as we delve into Hally’s remarkable journey and how her struggles led her to discover her passion for teaching as a health coach. Hally shares valuable insights on making significant improvements in gut health and outlines her workflow as a health coach. She emphasizes the lifestyle approach to healing and discusses why people seek her guidance. The episode underscores the importance of acquiring the necessary tools and resources for lifestyle changes, touching on the positive psychology aspect of health coaching. Hally also highlights why health coaching is the future of functional medicine and explains functional medicine itself. Lastly, she candidly discusses her experience with gut health and offers advice on where to start when seeking a health coach on a budget.

We talk more about:

• Hally’s journey and how It led to health coaching
• Strategies for making significant shifts in gut health
• Hally’s workflow as a health coach
• Emphasizing a lifestyle approach to healing
• The importance of acquiring tools and resources for lifestyle changes
• The role of positive psychology in health coaching
• Explanation of functional medicine

Connect with Hally:

Website
Instagram
Threads
LinkedIn
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