The Wisdom of Wellness Podcast
Welcome to The WOW Pod, hosted by Dr. Kayla Lucas — a mom, faith-filled wellness advocate, and healthcare professional who’s not afraid to ask hard questions and challenge the culture of convenience.
In a world full of noise, confusion, and quick-fix health fads, this podcast is your place to get rooted. Rooted in truth. Rooted in intentionality. And most importantly—rooted in faith.
Each episode pulls back the curtain on modern wellness, exposing myths, confronting mainstream narratives, and exploring what it really means to steward your health in alignment with how God designed your body, your mind, and your spirit to thrive.
Whether we’re talking nutrition, nervous system healing, detoxing your home, or discerning spiritual deception, this show is about reclaiming the lost wisdom of wellness—with biblical truth as the foundation.
If you're tired of watered-down advice, overwhelmed by the system, or hungry for a more meaningful approach to well-being, you're in the right place.
This is real talk for the truth-seekers, freedom-fighters, and faith-followers.
Get ready to unlearn, relearn, and make WELL a state of being—one bold, faith-rooted conversation at a time.
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Disclaimer: The content of this podcast is for informational purposes only and is not a substitute for professional medical care. It is not intended as medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making changes to your health regimen.
This podcast is not connected to any private practice, and listening does not establish a doctor-patient relationship. Statements regarding supplements have not been evaluated by the FDA and are not intended to diagnose, treat, or cure any disease.
- Update frequency
- every 7 days
- Average duration
- 41 minutes
- Episodes
- 121
- Years Active
- 2023 - 2025
SOLO: The Dark Side of AI
Is AI really what is seems?!? 🤖🌑
In this episode of the WOW Podcast, Dr. Kayla Lucas discusses the pervasive influence of artificial intelligence (AI) in our lives and its implications from a faith-ba…
Why Your Child's Vision Might Be Holding Them Back (and no one is talking about it) w. Dr. Pauline Buck
We’ve been taught to think of vision as eyesight — but what if your eyes are the gateway to your brain, your nervous system, and even your emotional regulation? 🤔👀🧠
Today’s guest is someone who sees v…
The Fight for Canadian Health Freedom w. President of NHPPA, Shawn Buckley
Join Dr. Kayla Lucas as she sits down with Shawn Buckley, a constitutional lawyer and president of the Natural Health Products Protection Association (NHPPA). They delve into the challenges facing na…
The Gut’s Role in Mood, Immunity & Metabolism w. Dr. Vivek Lal
In this episode of The Wisdom of Wellness, Dr. Kayla Lucas sits down with Dr. Vivek Lal—a double board-certified MD and founder of ResBiotic—to unpack the powerful (and often overlooked) role the gut…
Revolutionizing Cancer Care with IV Vitamin C w. Dr. Steve Rallis
What if everything you’ve been told about cancer needs a second look? 👀 In this powerful episode of The Wisdom of Wellness, Dr. Kayla sits down with Dr. Steve Rallis—Chiropractor, Naturopathic Physic…
The Role of Supplements + Lifestyle Medicine w. Dr. Richard Harris
Have you ever felt confused by the world of supplements?
Today's guest is a Board Certified Physician and Pharmacist who is flipping the script on what true health care should look like. In this epis…
Parasites: The Problem No One's Talking About w. Kim Rogers
In today’s episode of The Wisdom of Wellness, we are joined by Kim Rogers, founder of Rogers Hood Apothecary, creator of to the viral ParaFy Cleanse and the internet’s beloved “Worm Queen.” 🪱
Kim shar…
From PMS to Menopause: What Your Hormones Are Trying to Say w. Dr. Julie Taylor
Today we are joined by physician, bioidentical hormone specialist and functional medicine doctor - Dr. Julie Taylor. She is the author of THE HORMONE MANUAL: A Straightforward Guide for Every Woman a…
Shining for Christ in a Culture that Loves the Dark w. Annie B Mayfield
Ever feel like the world is getting darker—and wonder how to keep your light on?
In this episode, I’m joined by Annie Mayfield, author, corporate account executive and host of the Made to Shine podca…
Unlocking the Benefits of Fasting Mimicking Diets w. Renee Fitton
In this episode of the WOW podcast, Dr. Kayla Lucas interviews Renee Fitton, MS RD - a longevity dietitian and the Director of Education at L-NUTRA, the company behind Prolon’s fasting-mimicking diet…
SOLO: Discernment is the Assignment
I’m BACK—and this one’s straight from the heart.🤍
After a needed pause, I’m sharing what God’s been showing me about discernment, motherhood, and staying rooted in truth in a culture full of noise.
If …
Post Canadian Election - What's Next?
A message of hope in uncertain times!
I am giving you my real and raw thoughts on the Canadian election on the pod today and discuss spiritual principles and discernment for what the future holds.
Sta…
SOLO: The Real Cost of Consumerism
Unpopular Opinion: Your Amazon cart might be costing you more than just money.
In this episode of the pod, Dr. Lucas delves into the pervasive issue of consumerism and its detrimental effects on our h…
Sovereignty in the Face of Political Change w. Karla Joy Treadway
Sovereignty is crucial for Canadians in today's political climate - Today we are joined by business coach, marketing strategist and the founder of The Sovereign CEO & the host of The Sovereign CEO Po…
Navigating the Complexities of Canadian Healthcare & Government Policies w. Brett Hawes
In today’s episode, I’m joined by Brett Hawes — clinical nutritionist, functional medicine practitioner, and founder of The Academy of Clinical Excellence. Brett delves into the current political cli…
Healing from IBD, Crohn's & Colitis w. Dane Johnson
Dane Johnson, a board certified functional nutritionist, discusses the importance of understanding food choices and their impact on gut healing. From being on his death bed with incurable crohn's and…
Unlocking The Power of Glutathione w. Dr. Nayan Patel
In this deep dive episode, Dr. Nayan Patel leads us in a powerful discussion about the body's master antioxidant- GLUTATHIONE. Dr. Patel shares insights on how lifestyle choices impact glutathione le…
SOLO: Waking Up to Canada's Health Care Crisis
In this powerful episode, Dr. Lucas delves into the pressing issues surrounding Canada's healthcare crisis, the influence of Big Pharma, and the impact of government policies on personal freedoms. Sh…
To DYE For: The Impact of Synthetic Food Dyes on Kids w. Brandon & Whitney Cawood
In this eye-opening episode, Dr. Kayla Lucas interviews parents and first time filmmakers Brandon and Whitney Cawood about their documentary To DYE For, which exposes the shocking effects of syntheti…
The Stem Cell Approach for Extended Health & Longevity w. Dr. Jeff Gross
In this week's episode of The WOW Pod we are joined by Dr. Jeffrey Gross - Neurosurgeon, longevity expert and founder of ReCELLebrate.
Dr. Jeff's discusses his transition from traditional neurosurgery…