The Wisdom Gym Podcast Trailer

Discover The Wisdom Gym Podcast — the only gym where you show up a hot mess before the class even starts.

Hosted by therapist and broadcaster Claire Anstey, this short trailer introduces a space where personal growth gets real.

No fluff. No filters. Just honest conversations, emotional workouts, and real tools to help you understand your life and actually do the work.

From emotions and behaviours to beliefs and healing practices — this is your space to grow with grit, humour and heart.

Hit play and discover how to work out this hot mess called life — together.

Like what you hear?

Follow The Wisdom Gym on your favourite podcast app so you never miss an episode.

Want to do the work, not just listen to it?

Head to www.thewisdomgym.com to access our on-demand workout studio — packed with therapy, coaching and wellness sessions to help you sort out your life.

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