Fix your poo stance (with a little help from 80s martial arts flicks)

You know it. You’ve seen it. You’ve probably done it. The infamous poo stance—knees wide, bum low, like you’re about to drop a number two on your soft top. 🚽

In this episode, we break down what the poo stance actually is, why it happens (spoiler: your first lesson probably didn't cover posture), and how to fix it—without losing your stoke or looking like you’re bracing for a karate fight with Dolph Lundgren.

We’ll cover proper stance basics, why your martial arts dreams might actually help, and practical land drills you can try before your next faceplant. Because let’s be honest: surfing is hard enough without squatting your way through it.