Episode #49 - Stoic Saturday - A Moment of Ancient Wisdom

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Every Saturday I share a Stoic Philosophy for you to take into the weekend.

Stoicism is a life philosophy that promotes positive emotions, reduces negative emotions, and helps people develop character virtues. Stoicism offers a framework for living well at any time and in any circumstance.

The philosophy I have chosen from Epictetus to start 2022 is:

Don’t explain your philosophy. Embody it.

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca, Epictetus, and Marcus Aurelius - Amazon Link - https://amzn.to/3GS7VrU

Seneca - On the Shortness of Life - Amazon Link - https://amzn.to/3HwSMgi

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