Episode #30 - How to Perform under Pressure, the key to Peak Performance

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This episode of the podcast looks at the art of performing under pressure.

We all face situations where we need to perform under pressure. They are our versions of the penalty shoot out or Olympic final. It could be a major sales pitch, that big presentation, the final exam, an interview or sporting event.

It’s not the situation, but rather how we react to it that determines whether we are successful in achieving the desired outcomes or not.

What can you do in those moments to ensure you perform at your best?

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