Episode #3 Use Your Mind to Stay Young

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In this episode Kevin explores the impact mindset has on aging and presents 5 strategies to help you stay younger.

As a good friend of Kevin's always use to say when we talked about growing old, 

“You don’t stop playing because you grow old, you grow old because you stop playing!”

What if how we age is a state of mind?

What if our perception of aging has been shaped by generations upon generations telling us that aging results in frailty, infirmity, and cognitive decline? 

What if that has been further supported by films, television and the media.

What if you could influence aging by changing your state of mind? 

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