Episode #10 The Anxious Primate - How We Evolved to be Anxious

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In this episode Kevin explores anxiety and the brain and how evolution has played a part in how we become anxious. He will give a short simplistic tour of the brain and discuss the role of the amygdala in creating the feelings of anxiety, as well as the two pathways that cause us to become anxious.

Important note, the podcast is here to educate, it is not here to diagnose or treat. If are experiencing anxiety please seek professional medical advice.

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