So many of us chase happiness somewhere "out there" — in the next achievement, relationship, or version of ourselves. But your peace, power, and freedom? They start here, in this moment.
In this episode, we explore:
✨ Acceptance without resistance
✨ Reclaiming your power from the inner bully
✨ Training your mind like a muscle
✨ Why sadness is a healing force
✨ And how radical honesty becomes your greatest medicine
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Hey love, I’m Athena! 💫
Holistic Practitioner & Transformational Coach behind Wildly Holistic — your sacred space for self-healing, growth, and becoming the most authentic version of you.
In each episode, I guide you through the real inner work—helping you feel good in your body, clear in your mind, and free in your life (the holistic way). With a background in nutrition, wellness, behavior change, and soul-led transformation, I help you reconnect with yourself and manifest a life you actually feel good in.
✨ Subscribe for weekly episodes on healing, self-worth, feminine embodiment & personal power.
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