13-Minutes to Optimal Health: Revitalize Your Life with this uplifting guided meditation with vitality music and female soft voice. This great meditation will change your attitude about your body's wellness when you listen once a day or as often as you like. Change your life today by getting started to change your body, mind and spirit through mindfulness and healthy choices. Inspirational and motivational. Beautiful imagery with women of all ages. This 13-minute health hack will change your life. You're on your way to achieve a healthier you in just 13 minutes a day. Discover the secret to achieving optimal health and vitality in this wellness mindfulness meditation.
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FREE DOWNLOADS:
1) FREE GUIDE Companion to Episode 17: Meditation to Heal People Pleasing
https://wildertalk.ck.page/episode17
2) FREE E-BOOK Companion to Episode 7:
100 "Hell Yea!" Goal Ideas
https://wildertalk.ck.page/100goals
3) Free Guide from Episode 1 & 2 complete with questions to help you get started reinventing your life:
https://wildertalk.ck.page/reinvent
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