HOW TO START JOURNALING FOR SELF IMPROVEMENT - EPISODE 10

What are the benefits of journaling and how do you get started? An overview of Journaling techniques and how to journal for self growth are discussed. Different types of journals and techniques are available out there. Kate has hand-selected her favorites to assist you in narrowing down the vast choices on Amazon. Those Links are listed in this Description for your convenience. Also, feel free to watch this Podcast on YouTube, along with all Podcast Episodes.  

The WilderTalk Show on YouTube
https://youtu.be/bE0wODRggTg?si=oUHF4nkj203Mdm1x 

How To Start Journaling For Self Improvement:

JOURNAL BOOK LINKS:

GRATITUDE JOURNAL by Paper Peony Press
https://amzn.to/3Sc5zgj 

5-MINUTE GRATITUDE JOURNAL by Sophia Godkin
https://amzn.to/3TU4haT 

BULLET JOURNAL METHOD by Ryder Carroll
https://amzn.to/47uHfdE 

SELF LOVE JOURNAL WORKBOOK by Megan Logan
https://amzn.to/48HaxXF

PAPERAGE: Set of 10 Lined Journal Notebooks (Hardcover)
https://amzn.to/4aQWlx2 

DAILY RITUALS: HOW ARTISTS WORK by Mason Currey (Daily habits from famous people)
https://amzn.to/41N5nXT 

LINKS:
FREE DOWNLOADS --
1) "100 HELL YEA!" GOAL IDEAS here: https://wildertalk.ck.page/100goals
2)  "REINVENT YOURSELF WORKSHEET" here: https://wildertalk.ck.page/reinvent

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#paperpeonypress #sophiagodkin #rydercarroll #selfimprovement #dailyritual

Support the show

1) Download Your FREE E-BOOK Companion to Episode 7:
100 "Hell Yea!" Goal Ideas
https://wildertalk.ck.page/100goals

2) Download a Free Guide from Episode 1 & 2 complete with questions to help you get started reinventing your life:

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FREE DOWNLOADS:

1) FREE GUIDE Companion to Episode 17: Meditation to Heal People Pleasing
https://wildertalk.ck.page/episode17

2) FREE E-BOOK Companion to Episode 7:
100 "Hell Yea!" Goal Ideas
https://wildertalk.ck.page/100goals

3) Free Guide from Episode 1 & 2 complete with questions to help you get started reinventing your life:
https://wildertalk.ck.page/reinvent

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