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E62: Taking Initiative and Avoiding the Stranded Duckling Syndrome

Author
Becca Ploener
Published
Fri 19 Jul 2024
Episode Link
http://www.wildwomanbecca.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Are you a stranded duckling?? Have you ever felt helpless, confused or unsure about how to improve a situation? In today's episode I'm sharing a 6 step process for learning how to take initiative. We explore another common sensation: impulsivity, and utilize it as a tool for how to overcome this feeling of helplessness on the river and in life. Stop thinking so much and start doing!

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Becca Ploener is an Adventure Life Coach and Whitewater Kayak Instructor based out of Asheville, NC. She works with folks who are feeling burntout, tired, and like they have NO TIME for themselves. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out her website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wildwomanbecca.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, facebook at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Woman Coaching⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠or reach out to her via email at ⁠⁠⁠[email protected]⁠⁠⁠ or phone at (302)-584-6579

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