The Wild Within

Today, I am joined by my dear friend and sister Kaleigh Smith for a rich conversation on creative liberation, retreats (...journeys!), and the healing power of our authentic expression - especially a…

Ep. 5: Today we'll be exploring one of my favorite topics and one that has many facets (of which we will cover a few): our Purpose and Dharma. 

A few themes we explore in this episode:

• Why is purpose d…

Ep. 4: Today, I'm returning from the podcast void (!!) with a personal update from Peru, along with some of the top lessons life has been delivering here - and some of my greatest teachers in my five…

Ep. 2: In this episode, I share a rich conversation with Maitreya Wolf, a soul evolution mentor, tarot reader, and musician whose life and work are devoted to the spiritual power of Beauty, living th…

Shadow Integration is a vital tool for integrating all aspects of ourselves in order to live with more vitality, wholeness, and self-awareness. 

In this solo show, we will explore:

• What shadow work is,…

Ep . 25: In this solo episode, we explore the idea of our ego and personality as a "construct" that we have the power to shift in any given moment, and I share some tools for making real changes in y…

Ep. 24: In this solo episode, I dive into "3 I's" that have been on my mind lately: integration, intuition, and (beating) imposter syndrome. 

• What integration is, and why it's so important to build in…

Ep. 23: In this episode, we explore how facing ourselves fully with radical-self honesty can be the key to changing our habits,  fulfilling our potential, and creating lasting change in our lives.

 We…

Ep. 22: What does it mean to walk a spiritual path? What does this mean for you? And how can spiritual practices help you move closer to your most authentic self and true nature?

This episode dives i…

Ep. 21: I wanted to share a bit of a personal update, as my past few months have been chock full of challenges, lessons, magic, darkness... and everything in between.  

On this solo episode, I dive in…

Ep. 20 - Today I'm sitting down with Nadia Munla, women's embodiment and intimacy coach, to discuss all things embodiment, sensuality, surrender, and feminine spirituality. We all know the importance…

Ep. 18: In this solo show, I share some of the powerful tools I use with my clients and in my programs to help uncover and activate your True Self – and all of the purpose, power, and potential withi…

Ep. 17: Today's episode is all about unpacking your personality through the lens of the Meyers-Briggs Type Indicator (MBTI.) Heidi is a personality psychologist, coach, and writer who helps people le…

Ep. 16: In this solo jam session, I'm coming to you from my childhood bedroom (literally!) to dive into some of the questions we can ask to understand more about our True Selves. 

We'll get into: 

• Look…

Ep. 15: Today's episode is all about reframing our notion that "hustle and struggle equals success" – and opening up to allow the ease and abundance that is our birthright. I sit down with Krystal Br…

Ep. 13: Today's episode is a peek behind the scenes at my experience with ISTA – the International School of Temple Arts – immersing in a weeklong Shamanic Tantra and Sacred Sexuality training. I rec…

Ep. 11: Today's episode is a solo show where I dive into some of the most potent emotional release practices we can all use during these times (AKA - deal with our sh*t as gracefully as possible!) :)…

Ep. 10: Curious how quantum mechanics can inform us about how the world really works, and how we can apply quantum principles to expand our own lives? Today's conversation with theoretical physicist …