It’s good to be back for a new season and notice autumn arriving! Isn’t it incredibly difficult to get away from screens and allow time for play, reflection, rest and social connection.
On a recent walk, I saw swallows, who will soon be leaving us for southern Africa, and I did some research on Atlantic Mackerel as I saw all these people fishing – turn out they are leaving too and going north – life is always on the move!
In this episode I highlight the increase in special educational needs and disabilities in schools as well as social, emotional, mental health challenges for young people. I continue to reflect on embodied practice, for me this means our capacity to notice sensations and feelings in our bodies, which is not easy and how this can help us to be in relationship with each other.
I will be exploring some of my own (and maybe your) blind spots so that we can begin to address privilege and power and afford others more dignity and respect.
In this Episode Marina discusses:
Show Notes:
Music by Geoff Robb: www.geoffrobb.com
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