Episode 8: To Lose or To Gain: The Recipe Remains the Same!
- Author
- Emily Schwartz
- Published
- Thu 11 Apr 2024
- Episode Link
- https://www.wholeheartedhealthwithemily.com/
To lose or to gain: the recipe remains the same!
Are you following all of the messages out there about what you should and shouldn't do in terms of your health goals? Are you neglecting some of the most important pieces of your health puzzle? I was too! Sadly, my confidence and hope was down in the ground. Let's dig in to learn the recipe for success and get you feeling GOOD! You are here for a purpose, on purpose! Trust and understand that there is purposeful creation for you and watch what happens!
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