80. Writing with ADHD: Finding Joy, Focus, and Permission with Dr. Candice Stanfield Wiswell

In this conversation episode, I sit down with Dr. Candice Stanfield Wiswell, a writer, psychologist, and ADHD writing coach, to talk about what it means to build a joyful and sustainable writing life with ADHD. We’re speaking to writers who feel scattered, stuck in perfectionist loops, or frustrated by inconsistent progress.

What we’re exploring:

✨ ADHD isn’t a flaw in your writing life—it’s a different way of thinking that can fuel creativity and depth.
 ✨ Why typical writing routines don’t always work, and how to create flexible, menu-style options instead.
 ✨ The NICE framework (Novel, Interesting, Challenging, Extremely urgent) and how it can help you harness your brain’s natural rhythms.
 ✨ The role of body doubling, community, and self-compassion in making writing feel lighter.

What I want novelists with ADHD to remember:

Your brain isn’t broken—it’s brilliant. You don’t need rigid rules or harsh discipline to make progress. You need curiosity, permission, and practices that honor how your mind actually works. Writing with ADHD is not about fixing yourself; it’s about discovering sustainable ways to nurture your creativity and finish the stories on your heart.

🎙️Learn more about Dr. Candice Stanfield Wiswell at creativethrivecoaching.com

🎙️Learn more about my coaching and editing services at nicolemeier.com