1. EachPod

How to Sing as a Self Care Practice

Author
Allie Tyler
Published
Thu 11 Mar 2021
Episode Link
None

Want to amplify your self care routine? Learn how to incorporate SINGING into your wellness practice — no matter your level of experience!

Hint: There’s no better way to elevate your spirits than to actually TRY singing! This isn't about sounding good. It's about feeling good.

If you commit to trying this (especially multiple times), you’ll feel the benefits of singing and why it’s a wonderful wellness practice!

WE COVER:

  • what “self care” actually means
  • how to create an aligned self care practice
  • the most important aspect of self care
  • 3 ways to incorporate singing into your self care practice
  • the power of words, mantras, and affirmations
  • the definition of “soul singing”


Connect with me online:
 
Website: https://www.thewholevoice.com
 
 Instagram: https://www.instagram.com/thewholevoice_
 
 Blog: https://www.thewholevoice.com/blog

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