The Healing Power of Forgiveness | Robin Richards on Trauma to Resilience
- Author
- Jen Briggs
- Published
- Thu 23 May 2024
- Episode Link
- None
"If there's one word that I wish the world would embrace more, it would be forgiveness...forgiveness is an act that is a process. It's not a one and done because there are layers." - Robin Richards
This week I'm sitting down with Robin Richards for a conversation that touched my soul in ways I wasn't expecting. Robin's journey from devastating childhood trauma to resilience is nothing short of extraordinary. After witnessing her mother's murder at just five years old, she found a path to freedom through the transformative power of forgiveness.
What struck me most was how Robin embodies the message that we all get to choose which wolf we feed - the light or the dark. Her story isn't just about survival; it's about creating safety within ourselves, building inner fitness, and allowing the body to release what no longer serves us. I found myself nodding along as she connected quantum physics with energy healing in a way that made so much sense to my soul.
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CHAPTERS
0:00 Intro
04:00 Setting the Stage
06:24 Witnessing Trauma and Finding Resilience
09:42 The Transformative Power of Forgiveness
17:51 Healing Through Community and Self-Discovery
36:20 Reiki: Accessing Universal Life Force Energy
38:34 Quantum Physics and Spirituality
49:28 Self-Forgiveness and Overcoming Shame
58:42 Embracing Vulnerability
1:03:38 The Role of Connection in Healing
Resources and Connection with Robin
Website: Robin's WellNest
Instagram: @robins.wellnest
YouTube: Robin Richards YouTube
Email: [email protected]
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