Soul's Purpose: From Trial Lawyer to Energy Coach | Kristen Rowell
- Author
- Jen Briggs
- Published
- Thu 02 May 2024
- Episode Link
- None
"What's happening to you and all that discomfort and glitchiness is for you, to get you into alignment with what you're supposed to be doing rather than what you are doing. What I say is, when I was lawyering, that job was about my ego and this new career is about my soul." - Kristen Rowell
I feel like I say this every week, and I wouldn't say it if I didn't mean it – you are going to love this episode. Kristen and I dive into what happens when you pivot from your ego work to your soul's work, and how sometimes the universe has to hit you with a truck (literally, in her case) to get your attention.
We explore the rise of the divine feminine, how we're transitioning from a Piscean to an Aquarian age, and why disembodiment might be at the root of so many of our struggles. This conversation lit me up in unexpected ways – from awakening journeys to energetic bodies to profound nutrition insights that completely shifted my understanding of my relationship with food. It's raw, real, and exactly what so many of us need right now.
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CHAPTERS
00:00 - Kristen's awakening catalyst: "Ego work vs. soul work"
07:25 - How the universe gets your attention (feather, brick, truck)
20:14 - Transitioning from Piscean to Aquarian age
26:44 - The rise of the divine feminine and masculine integration
33:22 - Getting back into your body: Network Spinal Analysis
44:30 - Food as light: nutrition's energetic dimension
54:40 - The blood sugar revelation (one teaspoon truth)
01:07:34 - Living your purpose: "I don't aspire to retire"
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KRISTIN ROWELL
A former trial lawyer turned speaker, nutritional therapist, lifestyle & energy coach, she speaks around the country to corporations, law firms, associations and other organizations about nutrition, lifestyle, energy and other wellness topics. In her private coaching practice, Kristin serves busy professionals who desire physical and/or energetic transformation but need an accountability partner & coach to show them the way. Kristin is the “go-to health coach” for many successful executives around the country.
Resources:
Goop Lab with Gwyneth Paltrow (Netflix)
Connect with Kristin
Website: Energetically Efficient
Instagram: @mngoldengirl
LinkdIn: Kristin Rowell
Facebook: Energetically Efficient
Youtube: @energeticallyefficient
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