Sex Coaching Secrets: The Energy Circuit for Ultimate Intimacy | Sarah Beron
- Author
- Sarah Beron
- Published
- Wed 21 Feb 2024
- Episode Link
- None
"Sex is really all about sensing into your body and then taking a sip of the other person's body and then sensing into your body again. You're attuning to your body and attuning to your partner's body in this loop." - Sarah Beron
I've found that some of our most powerful sexual experiences happen when we're fully embodied – not just getting out of our heads, but truly sinking into sensation. In this conversation with sex coach Sarah Beron, we dive deep into what creates that electric energy circuit between partners and why your core desires matter so much more than you might realize. Sarah shares her ruthless "de-shamifying" approach that's transformed countless relationships, from couples rekindling intimacy after kids to individuals discovering what truly turns them on. This isn't just about technique – it's about showing up as your full, embodied, attuned self both in and out of the bedroom.
---------------
CHAPTERS
00:00 - Introduction & Sarah's Journey into Sex Coaching
03:00 - Why Relationships Struggle After Having Kids
06:23 - The Power of Being Tired, Grieved, and Still Intimate
10:56 - The Energy Circuit: How Good Sex Actually Works
14:53 - Core Desires: Discovering What Really Turns You On
19:05 - Common Blocks to Great Sex and Intimacy
26:22 - Body Embodiment & Its Impact on Relationships
32:29 - Communication Skills for Better Sex
38:45 - De-Shamifying Your Sexuality & Finding Freedom
44:53 - Talking to Children About Sexuality & Embodiment
52:57 - How to Start the Conversation With Your Partner
------
ABOUT SARAH
Sarah Beron is a sex coach with over 20 years of experience as a high school math teacher before transitioning to her passion for helping couples reconnect sexually. A mother of two and married for 13 years, Sarah specializes in helping couples rediscover their sexual spark after having children. Her coaching focuses on embodiment practices, de-shamifying sexuality, and teaching couples to identify their core desires. She also owns a log rolling business, bringing a unique blend of practical wisdom and playfulness to her approach.
Connect With Sarah
Website: SarahBeronCoaching.com
Email: [email protected]
Instagram @SarahBeronCoaching
BlueOxLogRolling.com
[email protected]
Support the show with your donation: https://www.support/thewholeshebangpodcast
SUBSCRIBE and WATCH on YouTube
