"I feel so obsessed with asking everybody that I ever talk to about what do you create? What are you creating? Everybody has the creator. You're the creator, I'm the creator. Not everybody feels that they identify with the word artist, but there is creation, there is creator... what I feel very focused on is locating what that is in people." - Sarah Bonneville
I sat down with a true gem of a human today - Sarah Bonneville - who embodies what it means to live an unapologetically authentic life. What struck me most about our conversation was how Sarah has embraced the uncomfortable process of transformation, dying daily to smallness and asking herself "how big can I get?" Her journey from quiet child to multi-dimensional creator feels like a masterclass in following your unique path. In this episode, Sarah opens up about creating her first album, carrying a funeral flag as a reminder of impermanence, and why she believes the world desperately needs your creative expression. This conversation sparked something deep in me about our collective awakening to the creator energy within each of us - I think you'll feel it too.
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CHAPTERS
00:00 Introduction
04:06 Sarah's Heart on Her Face: Authentic Self-Expression
08:18 Standing on the Precipice of Great Change
12:40 Upbringing: The Gift of Unconditional Love
17:35 From Quiet Child to Expressive Creator
24:45 The Chrysalis: Embracing Transformation
30:30 Dying Daily to Smallness: The Funeral Flag Story
38:53 The Power of Being Witnessed in Your Pain
42:15 Creating an Album: The Thailand Music Portal
45:46 "We Need Your Art": Finding the Creator Within
48:40 Living Magically: Participating in Your Evolution
ABOUT THE GUEST:
Sarah Bonneville is a 5'11" modern mystical artist and businesswoman who enjoys deadlifting, skipping, a strong single-origin espresso, and feeling deeply. As an up-and-coming music maker and producer, she works diligently in her music portal studio, coaxing out stories that ask to be told through her. Bonneville released her first musical body of work, EP1, in April 2023, with Minnesota local radio station 89.3 The Current featuring her as one of their 10 Minnesota-based artists in their monthly scouting report. While Sarah has more music releases planned, she's primarily focused on living in the flow state and leading a really cool, high-quality, inspirational life.
DOWNLOAD Jen's Top 25 Books https://thewholeshebang.myflodesk.com/mytop25books
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RESOURCES
Listen to Sarah's music: https://open.spotify.com/artist/0pcTLkZ6BgYkO5xwgRLQEA?si=6edK2XGtQwGG6OZ5nlS8lg
Connect with Sarah:
Instagram: https://www.instagram.com/xoxosabo/
Website: https://www.sarahbonneville.com/
Connect with Sarah:
Instagram: https://www.instagram.com/xoxosabo/
Website: https://www.sarahbonneville.com/
Support the show with your donation: https://www.support/thewholeshebangpodcast
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