We say that riding is a sport, but we often forget to treat ourselves like athletes. That’s why today we’re talking about how to take care of yourself in body, mind, and spirit, so that you can be a better teammate for your horse. Oh yeah, and Ruby is now a certified Sports Nutrition Coach and Personal Trainer so that she can help you do just that. Join us to learn how to be a better horseman by being a better human.
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Join us on Patreon, follow us on Instagram @thewholescooppodcast, and get the show notes at rubydossequine.com
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Follow Ruby: @rubydossequine
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