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The Whole Food Vegan Podcast - Podcast

The Whole Food Vegan Podcast

Helping you enjoy a wonderfully varied, tasty, easy to prepare & nutritious whole food plant based diet. No Crap. No Agenda. We are passionate in their quest to enjoy and share with you the best whole food vegan food, cooked from scratch everyday. Our names are Mark and Sue.We love eating a healthy and balanced wholefood plant-based diet. We cook from scratch using raw ingredients virtually every day and the purpose of this vegan pod cast is to share not only recipes but our cooking principles with you. Neither of us are trained chefs, but both of us have a passion for food and sharing it, just ask our friends that come to our dinner parties. In sharing what we cook each week we know that you will see trends and patterns in the way we think about food, you’ll discover easy ways to turn raw vegetables and ingredients into healthy, tasty meals that you, your friends and family will love. We are not going to get into the politics of being vegan, there are many other podcasts that do that. We are not not here to convince you to become vegan, there are other podcasts for that as well. We are not even here to tell you about the latest vegan fast food, mainly because we generally don’t eat it! We are here to help you eat healthily, freshly cooked and delicious vegan meals everyday which don’t cost the earth or take hours to prepare. If you like what you hear, please remember to rate, review and subscribe wherever you listen to your podcasts, or subscribe via email here https://govegan.online/ Thank you, Sue and Mark

Arts Health & Fitness Food Education Nutrition How To
Update frequency
every 12 days
Average duration
24 minutes
Episodes
40
Years Active
2021 - 2024
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Exploring the Southwest Vegan Festival: Inspiration, Delicious Eats, and New Adventures! SERIES 4 EPISODE 6

Exploring the Southwest Vegan Festival: Inspiration, Delicious Eats, and New Adventures! SERIES 4 EPISODE 6

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🌱 Exploring the Southwest Vegan Festival: Inspiration, Delicious Eats, and New Adventures! 🌱

🎉 We had an amazing day at the Southwest Vegan Festival in Southampton, sharing our passion f…

00:16:09  |   Sun 24 Nov 2024
Series 4 Episode 05 - Navigating Vegan Life in Spain: Tips, Tricks, and Tasty Discoveries

Series 4 Episode 05 - Navigating Vegan Life in Spain: Tips, Tricks, and Tasty Discoveries

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Navigating Vegan Life in Spain: Tips, Tricks, and Tasty Discoveries

Welcome back to The Whole Food Vegan Podcast! 🌱 Whether you're a seasoned vegan or just curious about incorporating mo…

00:25:37  |   Sun 10 Nov 2024
Series 4 Episode 04 - Discovering Vegan Delights and Hospitality with Farah Shammas

Series 4 Episode 04 - Discovering Vegan Delights and Hospitality with Farah Shammas

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Welcome to another exciting episode of The Whole Food Vegan Podcast, where we bring you the best tips, recipes, and conversations to enhance your plant-based journey. This week, we have…

00:35:12  |   Sun 27 Oct 2024
Series 4 Episode 03 - Vegan fitness & nutrition with Kate Galley

Series 4 Episode 03 - Vegan fitness & nutrition with Kate Galley

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🌱Vegan Fitness with Kate Galley 🌱

Welcome to another exciting episode of the Whole Food Vegan Podcast, where we bring you varied, tasty, easy-to-prepare, and nutritious whole food plant-…

00:29:06  |   Sun 13 Oct 2024
Series 4 Episode 02 - Behind the Scenes with Solkiki Chocolate Makers

Series 4 Episode 02 - Behind the Scenes with Solkiki Chocolate Makers

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Welcome to the Whole Food Vegan Podcast! We're all about exciting vegan food with no crap and no agenda. Our mission is to help you enjoy a varied, tasty, easy-to-prepare, and nutritiou…

00:29:59  |   Sun 29 Sep 2024
Series 4 Episode 01 -  Review of

Series 4 Episode 01 - Review of "The Plantastic Cookbook" by Gwen Keneally

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Dive into Vegan Delights with the Plantastic Cookbook by Gwen Keneally
Welcome to the Whole Food Vegan Podcast! We’re thrilled to bring you a special episode featuring a review of the "P…

00:31:12  |   Sun 15 Sep 2024
Series 4 Episode Introduction

Series 4 Episode Introduction

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Its finally here the latest Series 4 of The Whole Food Vegan Podcast is now ready to go live. Here is a rundown of what we will be bringing you.

Sunday 15th of September - Episode 1. A r…

00:04:29  |   Sun 01 Sep 2024
Is Australia Vegan Friendly?

Is Australia Vegan Friendly?

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Discover Australia's Vegan Wonders with The Whole Food Vegan Podcast! 🌱

Join Mark and "Sheila" as they embark on an Australian vegan adventure, sharing their insights and tips for plant-…

00:24:19  |   Sat 17 Feb 2024
5 top tips for visiting Japan as a vegan

5 top tips for visiting Japan as a vegan

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In this episode of the Whole Food Vegan Podcast, hosts Mark and Sue embark on a culinary adventure as they plan and experience a vegan journey in Japan. The couple shares their thoughts…

00:22:26  |   Sat 03 Feb 2024
Easy Vegan BBQ Ideas

Easy Vegan BBQ Ideas

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Welcome to The Whole Food Vegan Podcast, where we're all about celebrating the simple joys of vegan living. No frills, no fuss—just good vibes and great food! Join us, Mark and Sue, as …

00:18:40  |   Sat 20 Jan 2024
How can a whole food plant based diet help you go from morbidly obese to an ideal weight

How can a whole food plant based diet help you go from morbidly obese to an ideal weight

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In this episode we interview Anthony Masiello who successfully used a whole food plant based diet to assist with losing over 11st.

One of the most inspiring parts of Anthony’s story is h…

00:36:38  |   Sat 06 Jan 2024
How to “veganise” a non-vegan recipe

How to “veganise” a non-vegan recipe

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In this episode we talk about:

  • Ingredient substitutes
  • Meat alternatives
  • Additives

We look specifically at how you can replace and veganise:

  • Eggs
  • Pasta (fresh)
  • Cheese
  • Cream
  • White/Cheese Sauce
  • Hone…
00:29:34  |   Sat 23 Dec 2023
How to be inspired as a vegan

How to be inspired as a vegan

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On to the show… we start this show by introducing a wonderful book called the “One Pot Vegan” by Roxy Pope and Ben Pook, we made a wonderful single dish fish and chips, truly easy and t…

00:25:21  |   Sat 09 Dec 2023
INTRODUCTION -  Series 3 is here

INTRODUCTION - Series 3 is here

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Watch out for series 3 podcasts coming every 2 weeks:

  • Dec 9th - Where to get vegan inspiration for meals & Christmas
  • Dec 23rd - How to veganise non vegan recipes
  • Jan 6th - Going from morbi…
00:04:11  |   Sun 03 Dec 2023
Eating Seasonally and on a Budget as a Vegan

Eating Seasonally and on a Budget as a Vegan

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In this episode we talk about cost cutting ideas and eating in tune with the seasons.

We mention simple vegan recipes for:

  • Kale and Potato cakes
  • Barley and Lentil Bake


We then talk about a …

00:26:41  |   Sun 07 May 2023
Vegan Fitness & Nutrition - An Interview with Clarissa Gannon

Vegan Fitness & Nutrition - An Interview with Clarissa Gannon

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In this episode we interview a women's health and fitness coach, Clarissa Gannin from Vegan Fit for Life. We take an interesting tour of Vegan nutrition for both the 'regular' person as…

00:35:55  |   Sun 26 Feb 2023
How to eat a healthier vegan diet

How to eat a healthier vegan diet

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In this episode we are going to be looking at eating a healthier whole food vegan diet. Really useful for people that have given a vegan diet a go for a while and want to make it health…

00:33:24  |   Tue 03 Jan 2023
Why you MUST have a slow cooker

Why you MUST have a slow cooker

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In this episode we take a deep look into the use of a slow cooker which, in our opinion is a must for any vegan cook. We talk about:

  • the benefits of a slow cooker, including the cost of …
00:27:07  |   Mon 19 Dec 2022
Tips and Ideas for a Vegan Christmas

Tips and Ideas for a Vegan Christmas

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Top tips for eating with friends and family with shared meals. Advanced prep, eating out and top tips to avoid 'meaty' food contamination with shared meals.

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00:25:31  |   Thu 24 Nov 2022
How to get protein as a vegan

How to get protein as a vegan

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This week we’ve got a very interesting week. We are going to look at protein. It’s quite a big subject, but we’ve made it really basic because we do need to know as vegans, how to eat p…

00:23:24  |   Sun 06 Nov 2022
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