EP22 Do What Works Challenge
- Author
- Heather Lindholm
- Published
- Tue 24 Sep 2019
- Episode Link
- https://thewellnessninja.libsyn.com/ep22-do-what-works-challenge
We all have know that an apple is healthier for us than a donut. We all have habits that we know make us feel good, yet we aren't doing them. Today's episode dives into doing what works and issues a challenge for you.
