What If It All Goes Right? How to Embrace Unexpected Change and Come Back Stronger With Angela Gargano

Episode Highlights With Angela

Her incredible story from starting as a biochemist to being on American Ninja Warrior
The dramatic and shocking moment that happened to her on national TV
How she learned to shift from everything that was wrong to openness to “What if it all goes right?”
The journey back for her and learning to release parts of her identity that were tied to her competitions
Putting a deadline on the tough emotions
What the RIGHT method is and how it can be so helpful
“If you’re not living your life by design, you are living your life by default”
How pull-ups are a metaphor for life and overcoming challenges
It’s never too late to get stronger
Mindset first and taking that first delusional action and baby step

Resources Mentioned

Share to: