My Biological Age is 21.7- Factors that I Think Helped Most (Solo Episode)
- Author
- Katie Wells
- Published
- Wed 21 May 2025
- Episode Link
- http://wellnessmama.com/podcast/940/
Episode Highlights With Katie
- Which test I took that showed my biological age substantially lower than my actual age
- Different ways to test biological age and how they're calculated
- The things this particular test looks at and things I think helped me in each category
- Factors I think contributed to my biological age being so low
Resources Mentioned
- Just Thrive
- Eidon
- Beam Minerals
- Carolyn Dean's Minerals
- Function Health for testing
- Methylated B- vitamins
- Choline
- Collagen
- Magnesium Breakthrough
- Levels for blood sugar monitoring
