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80: Breaking Free from Perfectionism: A Journey to Authenticity

Author
CEVEN Labs
Published
Fri 17 Jan 2025
Episode Link
None

Today, we dive into the challenges of balancing authenticity with the desire to fit in, explore the roots of unhealthy behaviors, and unpack the dangers of perfectionism and delaying happiness. We discuss overcoming feelings of unworthiness and self-sabotage, a pivotal moment for change, and the steps one may take to move forward. Learn how to discover what truly lights you up, explore tools for personal growth, and embrace the idea that personal development is not one-size-fits-all.

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Vince and Haze

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