57: Unlock Holiday Joy: Simple Tips for a Healthier, Happier Season That Truly Shines

In this episode, we explore tips to boost holiday joy by prioritizing physical and mental well-being. Learn how to plan meaningful connections, reframe obligations, and focus on quality over quantity. We also dive into the power of gratitude, setting achievable New Year's resolutions, and maintaining strong social connections. Tune in for practical ways to make your holidays happier and healthier!

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Cheers,
Vince and Haze