This is a wellness podcast for the Central Pa community. Our goal is to give our community information so they can make smart, safe and simple healthcare decisions.
Sponsored by Camp Hill Family Chiropractic
www.CampHillChiro.com
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10 Key Biomarkers to Test to Improve Your Health
In the fast-paced world we live in, it's easy to overlook the intricate processes that keep our bodies running smoothly. One such …
EP: 0097. Tired? Chronic Conditions? IMPROVE YOUR MITOCHONDRIA!
Conventional Medicine....
Understand the healthcare system we have - lots of confusion.
It's not complicated to be healthy.
The more we spe…
Life Expectancy and Mortality - When are you going to die
Daily Wellness Habits for each day of the week.
Monday: Stay hydrated. Sip H20 like it's your job.
Tuesday: Consider starting a mindfulness practice such as meditation, a gratitude journal, …
Proverbs 16:24 says, "Gracious words are like a honeycomb, sweetness to the soul and health to the body"
T.H.R.I.V.E.
T. Tenacity
Tenacity is the quality displayed by someone who just won't quit — who k…
Sponsored by: www.CampHillChiro.com
"One day I would love to..."
The challenge in today's society is what I see as a "waiting epidemic"
My message is simple: Stop waiting to live.
Change happens when you…
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Link to Insulin Approved Foods:
https://drive.google.com/file/d/18G7q2CLvVvxsnegFE95yjlZ0jKhPbKEg/view