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The Wellness 717 Podcast - Podcast

The Wellness 717 Podcast

This is a wellness podcast for the Central Pa community. Our goal is to give our community information so they can make smart, safe and simple healthcare decisions.

Sponsored by Camp Hill Family Chiropractic
www.CampHillChiro.com
[email protected]
717-761-8840

Self-Improvement Alternative Health Health Health & Fitness Wellness Fitness Education
Update frequency
every 7 days
Average duration
15 minutes
Episodes
101
Years Active
2022 - 2025
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EP: 100 BECOMING HAPPY

EP: 100 BECOMING HAPPY

www.CampHillChiro.com

00:11:14  |   Sat 06 Sep 2025
EP: 099  Your Future Best Self

EP: 099 Your Future Best Self

www.CampHillChiro.com

00:13:00  |   Thu 28 Aug 2025
EP: 098 Key Biomarkers to Test to Improve Your Health

EP: 098 Key Biomarkers to Test to Improve Your Health

www.CampHillChiro.com

10 Key Biomarkers to Test to Improve Your Health

In the fast-paced world we live in, it's easy to overlook the intricate processes that keep our bodies running smoothly. One such …

00:11:25  |   Fri 14 Mar 2025
EP: 097 Tired? Chronic Conditions? IMPROVE YOUR MITOCHONDRIA!

EP: 097 Tired? Chronic Conditions? IMPROVE YOUR MITOCHONDRIA!

EP: 0097. Tired? Chronic Conditions? IMPROVE YOUR MITOCHONDRIA!

Conventional Medicine....

Understand the healthcare system we have - lots of confusion.

It's not complicated to be healthy.

The more we spe…

00:19:44  |   Tue 11 Feb 2025
EP: 096  Life Expectancy and Vitamin D3... AGAIN.

EP: 096 Life Expectancy and Vitamin D3... AGAIN.

Life Expectancy and Mortality - When are you going to die

  • Life insurance - life expectancy - they know based on accurate science
  • Life ins co. do not fail 
  • They don't use clinical trials
  • They use big data…
00:18:09  |   Wed 05 Feb 2025
EP: 095  Thriving in 2025.  7 Daily Habits to Get You Started

EP: 095 Thriving in 2025. 7 Daily Habits to Get You Started

Daily Wellness Habits for each day of the week.

Monday:      Stay hydrated.  Sip H20 like it's your job.

Tuesday:      Consider starting a mindfulness practice such as meditation, a gratitude journal, …

00:11:42  |   Sun 26 Jan 2025
EP: 094 Thriving in 2025: 6 Words to Connect You to THRIVE!

EP: 094 Thriving in 2025: 6 Words to Connect You to THRIVE!

Proverbs 16:24 says, "Gracious words are like a honeycomb, sweetness to the soul and health to the body"

T.H.R.I.V.E.

T. Tenacity

Tenacity is the quality displayed by someone who just won't quit — who k…

00:10:18  |   Sun 19 Jan 2025
EP: 093  Intro to

EP: 093 Intro to "Thrive in 2025"

Sponsored by: www.CampHillChiro.com

"One day I would love to..."

The challenge in today's society is what I see as a "waiting epidemic"

My message is simple: Stop waiting to live.

Change happens when you…

00:07:19  |   Wed 15 Jan 2025
EP: 092.  Make America Healthy Again Series: 4 - Health Reform

EP: 092. Make America Healthy Again Series: 4 - Health Reform

www.CampHillChiro.com

00:16:04  |   Mon 21 Oct 2024
EP: 091 Make America Healthy Again Series: 3 - Sugar in America

EP: 091 Make America Healthy Again Series: 3 - Sugar in America

www.CampHillChiro.com

00:16:06  |   Tue 08 Oct 2024
EP: 90

EP: 90 "Make America Healthy Again" Series: 2 - Seed Oils

www.CampHillChiro.com

00:12:17  |   Fri 27 Sep 2024
EP: 088   Margin and Balance

EP: 088 Margin and Balance

www.CampHillChiro.com

00:15:28  |   Thu 13 Jun 2024
EP: 087   Having the Nerve to Be Healthy

EP: 087 Having the Nerve to Be Healthy

www.CampHillChiro.com

717-761-8840

00:16:09  |   Sun 10 Mar 2024
EP: 086   Insulin and Your Metabolic Health - Part 2

EP: 086 Insulin and Your Metabolic Health - Part 2

www.CampHillChiro.com

Link to Insulin Approved Foods:
https://drive.google.com/file/d/18G7q2CLvVvxsnegFE95yjlZ0jKhPbKEg/view

00:28:00  |   Sat 27 Jan 2024
EP: 085   Insulin and Your Metabolic Health - Part 1

EP: 085 Insulin and Your Metabolic Health - Part 1

www.CampHillChiro.com

00:18:32  |   Sat 20 Jan 2024
EP: 084 The First Word in Self Care!

EP: 084 The First Word in Self Care!

www.CampHillChiro.com

00:12:24  |   Mon 15 Jan 2024
EP 083    The ONLY Vitamin your body can make!

EP 083 The ONLY Vitamin your body can make!

www.CampHillChiro.com

00:14:26  |   Sun 07 Jan 2024
EP: 082   New Years Resolution Tips

EP: 082 New Years Resolution Tips

www.CampHillChiro.com

00:10:11  |   Tue 26 Dec 2023
EP: 081 Holiday Stress Tips

EP: 081 Holiday Stress Tips

www.CampHillChiro.com

00:11:38  |   Sun 24 Dec 2023
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