Live! From RISE with Terri Cole on Building Boundaries

How does one create flexible, healthy boundaries? New York-based Terri Cole, harnesses the power of intention to create sustainable positive behavioral change that supports true transformation in others. She digs deep on the different boundaries we can set, how to cultivate healthy boundaries in our lives and the importance of communicating these boundaries outwardly to those around us. In Terri’s words, the foundation of all boundaries is knowing who you are at your core - discovering what is okay with you and what is not okay with you.

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