#154 Stop Managing Time: Find Your Focus, Feel Alive, and Align Your Energy

In this episode, Mandy shares how to stop obsessing over time management and start focusing on what truly matters: your energy, your focus, and the moments that make you feel alive.

This is for you if...

• You’re tired of feeling busy but not fulfilled.
• You want to move closer to your dream life with intention.
• You feel stuck in commitments that don’t align with your vision.

You will learn:

1. Why managing time isn’t the key to success—managing focus is.
2. How to check in with yourself throughout the day to stay aligned.
3. A simple framework to plan your day with intention.
4. How small, intentional changes can shift your energy and your life.

Prompt for today: “What am I focusing on right now? Does it make me feel alive?”

ALL THE LINKS YOU NEED ⤵️

FREE RESOURCE 🔥

3 Steps to Break Free from Burnout and Thrive

Ditch the overwhelm and reclaim your energy. Discover how to reset, refocus, and start thriving—in just 3 simple steps.

➡️ Get the Free Burnout Guide: Sign Up Free Here

MEMBERSHIP COMMUNITY

If you know you’re ready to reclaim your time, get out of your own way and create the life you deserve I invite you to join my Membership community ' The Well ' where burnout ends and clarity begins.

🌊 Find out more here: Join The Well 

WORK TOGETHER 

To inquire about private coaching, mentorship and consulting please submit an application at www.mandybalak.com/apply

GET TO KNOW ME

You can learn more about my story at mandybalak.com/about  

Connect with Mandy on Instagram: @mandybalak

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