The Well-Balanced Fish Ep. 9 MentalHappy CEO Tamar Lucien Blue on Gratitude, Letting Go, and Habits for Happiness

MentalHappy CEO Tamar Lucien Blue shares her story of creating happiness and how all people can implement techniques in their lives to create more mental well-being. From discovering inner peace through meditation at 13 years old in her mother's closet, to implementing the practice of "radical-do-nothing-ness," to today leading a community in learning about their own ability to create a better world from the inside out.