The Well-Balanced Fish Ep. 8 Maddy Gonzales on Meditation and Mindfulness
- Author
- The Well- Balanced Fish
- Published
- Tue 07 Jan 2020
- Episode Link
- https://thewellbalancedfish.libsyn.com/the-well-balanced-fish-ep-8-maddy-gonzales-on-meditation-and-mindfulness
Meditation Guide Maddy Gonzales leads listeners through two guided meditations and discusses the benefits of meditation and mindfulness. Discover how you may have already meditated without even knowing it.
