The Well-Balanced Fish
The Well-Balanced Fish is hosted by Nikki Calvert-Andrew, a SoulCycle instructor and lululemon Ambassador, and Dr. Ariel Thorpe, a chiropractor and fitness instructor in San Francisco. The Well-Balanced Fish is the journey of the wanderlust Pisces fish and the intellectual Libra scales, seeking balance. Together we discover diverse people, places and practices that build the bridge from self-care to world-care.
- Update frequency
- every 10 days
- Average duration
- 56 minutes
- Episodes
- 14
- Years Active
- 2019 - 2020
The Well-Balanced Fish Ep. 14 Nikki Calvert-Andrew on Creating a Healthy Life for Yourself
The Well-Balanced Fish Host Nikki-Calvert Andrew looks back on the choices that brought her to living her healthiest life. She talks creating financial stability; curating a group of people who suppo…
The Well-Balanced Fish Ep. 13 Dr. Ariel Thorpe on Chiropractic
The Well-Balanced Fish Host Dr. Ariel Thorpe shares her meandering path from film school to Wall Street to becoming a chiropractor and shares how chiropractic helps bridge the gap from self-care to w…
The Well-Balanced Fish Ep. 12 Moon Phases and Mercury in Retrograde with Allyson Noman
Waxing gibbous? Waning crescent? Our in-house astrologer Allyson Noman discusses the moon phases, what they mean in your life, and how you can use them to better plan to achieve your goals. And more …
The Well-Balanced Fish Ep. 11 Holistic Skincare with Tarren Brooks
Nikki and Ariel take a trip down Christmas memory lane to the origins of their friendship and the gift-giving tradition. Then The Good Doctor shares some details from the depths of published research…
The Well-Balanced Fish Ep. 10 Judge Lilla Szelenyi on Politics, Finding Balance, and How To Change The World
Think of the qualities of a person running for public office: driven, hard-working, earnest, honest, and yoga teacher certified? In the case of Judge Lilla Szelenyi, yes! So often we think politics a…
The Well-Balanced Fish Ep. 9 MentalHappy CEO Tamar Lucien Blue on Gratitude, Letting Go, and Habits for Happiness
MentalHappy CEO Tamar Lucien Blue shares her story of creating happiness and how all people can implement techniques in their lives to create more mental well-being. From discovering inner peace thro…
The Well-Balanced Fish Ep. 8 Maddy Gonzales on Meditation and Mindfulness
Meditation Guide Maddy Gonzales leads listeners through two guided meditations and discusses the benefits of meditation and mindfulness. Discover how you may have already meditated without even knowi…
The Well-Balanced Fish Ep. 7 Jessie of Jessie Reiki on Holistic Healing
Holistic healer Jessie of Jessie Reiki discusses the body's innate energy system and the traditional Japanese healing art of Reiki.
The Well-Balanced Fish Ep. 6 Mady Popelka on How to Heal and Thrive After the Trauma of PTSD
Author and social media marketing entrepreneur Mady Popelka shares her harrowing and ultimately triumphant journey through multiple traumas and PTSD (Post-Traumatic Stress Disorder). This interview h…
The Well-Balanced Fish Ep. 5 Matthew Yazzie on Diversity and Inclusion
Matthew Yazzie shares his insight and applicable tips to create more understanding around diversity and inclusion issues at the workplace, in social media, and on an individual person-to-person level…
The Well-Balanced Fish Ep. 4 Allyson Noman on Creating Connection Through Natal Charts and Astrology
Allyson Noman explains the basics - and not-so-basics - of natal charts and astrology through the lens of ancient Greek mythology and astronomy.
The Well-Balanced Fish Ep. 3 Michael Garrett on Floating and Cryotherapy
Reboot Float and Cryo Spa owner Michael Garrett shares his story from first float to a client's life-changing experience thanks to floating. Nikki and Ariel discuss the science behind floating and cr…
The Well-Balanced Fish Ep. 2 Todd Parr
New York Times best-selling children’s author and illustrator Todd Parr on connection, perseverance, and creating a successful life’s work.
The Well-Balanced Fish Ep. 1 Meryl Pataky
Bay Area-based neon + mixed media artist, teacher and community leader, Meryl Pataky, on experiencing your craft, climate crisis and supporting womxn in the neon art world.