149 - Common Injuries, Chronic Pains, and How To Prevent Them

Bullet proof with Conner and Jared today as they discuss common injuries in the gym that can lead to chronic pain and how to potentially prevent them.

Conner has been a coach and personal trainer since 2015 with experience training age groups as young as teens up to our advanced-age warriors. She is a habit and behavioral expert that supports you in reaching you goals.

Jared has been a coach since 2014 and is a physical therapist assistant with broad experience working with high school/college athletes as well as our elderly warriors dealing with chronic pain and disease.