056- Improve Your Life with N. E. A. T.
- Author
- Jared, Cory and Conner
- Published
- Fri 08 May 2020
- Episode Link
- https://anchor.fm/weeklywarriorpodcast/episodes/056--Improve-Your-Life-with-N--E--A--T-edmu1u
Today Conner and Jared sit down and discuss the concept of NEAT! Burn more calories, rev up your metabolism, improve your mood, just by MOVING MORE! No gym. No reps and sets. Just life, and science. Let’s do this.
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