040- Simple Strategies for Practicing Mindfulness

Mindfulness is useful, it can also be an Achilles heel. We strive to be more aware, more mindful and kind, to be present and grounded in our every day life. How can we break this buzzword “mindfulness” down into simple terms. Listen in as Cory and Conner dive in to simple strategies for you to keep the mindfulness train roaring in your life.

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