028 - Group Training vs Solo Training w/ Conner, Cory and Jared

All of life is movement. Today, the gang throws down on some hardcore fitness discussion: what’s better, group training or solo training? We give detailed and descriptive benefits of both based on our personal experiences with training. It’s a sure fire way to start your weekend with a bang. No matter what you do, do it with full heart, positive enthusiasm, and relentless drive.

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