My friend Morgan McCarthy joined the podcast to share her story of living with cerebral palsy and how it has impacted and strengthened her mental health.
We Chat About:
-How gratitude and empathy are keys to her positive mindset
-Why she prefers "Admiration" rather than being called an Insipration
-What works for her mental health, and how exercise and the gym are huge for her
-Her love for skiing and experience with the Double H Ranch Adaptive Ski Program
-How she uses visualization as a tool to be able to ski with her kids someday
-Her history of anxiety and depression and how she continues to help others
Morgan is a 27-year-old living with Spastic Diplegia Cerebral Palsy and a genetic mutation called Brachydactyly. She has had professional speaking opportunities for as long as she could talk. Morgan holds a Master's Degree in Hospitality Management, working at the Gideon Putnam. Morgan lives in our hometown of Saratoga Springs with her Service Dog, Dewey II.
Follow along her journey of admiration at @mobees19 on Instagram.
Morgan recommends and says everyone should read- Man's search for Meaning by Viktor Frankl.
The We Not I Podcast is a platform to share stories of mental health resilience, perseverance, and tangible skills to help each other. We ALL have mental health. That’s why together we can turn illness into WEllness 🙏💚 Reach out through www.letschataboutit.com/podcast or @letschataboutit if you would like to share your story.
The We Not I Podcast is a platform to share stories of mental health resilience, perseverance, and tangible skills to help each other. We ALL have mental health. That’s why together we can turn illness into WEllness 🙏💚 Reach out through www.letschataboutit.com/podcast or @letschataboutit if you would like to share your story.