The We Not I Podcast is a platform to share stories of mental health resilience, perseverance, and tangible skills to help each other. We ALL have mental health. That’s why together we can turn illness into wellness 🙏💚 Reach out through https://www.letschataboutit.com/ or @letschataboutit if you would like to share your story.
My teammate and friend Cam Angus joins the podcast to share what it’s like being a Holistic Health level 3 C.H.E.K Practitioner, Muscle Activation Techniques Lower Body Specialist, and a Certified St…
Michael Chernow joins the podcast for a great chat about all things wellness, entrepreneurship, routines, and his 19 years of sobriety.
We Chat:
-Wellness as a lifestyle
-Food, Exercise and Sleep
-Routi…
Perry Rayner joins the podcast for an in-depth discussion on physical health and why it improves our mental health.
Perry is a strength and conditioning coach and works with AAA hockey players and at…
Jerome Moore, social change maker, podcast and tv host, community leader and author joins the podcast for a special chat about his story of social change and how it impacts mental health.
We chat abo…
World-renowned addiction expert Dr. Robb Kelly joins the podcast to chat all about his story of alcoholism and homelessness to recovery and inspirational coaching.
We Chat About:
-What neuroplastici…
Leiya J'vonne Smith, Licensed Master Social Worker joins the podcast to chat about all sides of mental health and how she is helping kids and families get the mental health resources they need.
We cha…
Grammy-nominated artist, best-selling author, and motivational speaker, Justin Michael Williams joins the podcast to chat about persevering through tough times, transformation, finding his calling, …
Dayne Kamela founder of Lit With Prayer Foundation and social media content creator joins the podcast to share his mental health story, how it has led to his foundation and social media content creat…
Certified Mental Health First Aid Instructor and School Prevention Counselour Whitney Closson joined the podcast to chat about:
-Mental Health First Aid Training
-The effect that COVID has had on stude…
Elyse Manosh, mental health advocate and senior copywriter at Fingerpaint Marketing joined me for a special episode about the ideation and launch of Fingerpaint's "Unf*ck Your Feelings" mental health…
World record holder and now professional hockey player Louis Chaix returns to the podcast!
We chat about:
-His 10forten journey rollerblading across the country in a record-setting 45 days
-What motiv…
Kristen Suraci joins the podcast to share her mental health story, what works for her, and efforts to de-stigmatize asking for help.
We chat about:
-The journey of going on and off different medication…
Michael Hicks joins the podcast to share:
-How his family turned their struggle into strength & service with HicksStrong Inc.
-The Stigma surrounding mental health in the military, especially for acti…
Men’s Health Month Discussion with Patrick Ballantyne 💪💚🗓
We chat about:
-Tips for dealing with loneliness as men
-What we do / our friends do to be there for each other
-How men's health and mental hea…
Cameron Ahouse is a mental health advocate, fitness and strength training creator, and the manager of community marketing for the men's activewear brand Rhone.
Cameron and Rhone have been shining a …
Dr. Frank Michalski is the founder of Addiction Mindset recovery coaching. In this episode, we got a chance to relate and connect in-depth on a ton of topics.
We Chat About:
-His story and what b…
Wes Woodson is back on the podcast to share updates about his professional mental health speaking career and the launch of his new apparel brand Hidden Hoodies
We Chat About:
-Special news on how Hidde…
My friend Morgan McCarthy joined the podcast to share her story of living with cerebral palsy and how it has impacted and strengthened her mental health.
We Chat About:
-How gratitude and empathy are k…
Vince "The Voice" Bailey, host of Black Mental Matters Podcast
joins the show and we connected on a ton of great topics with mental health and media.
We Chat About:
-His family and the story of how …
Cory Camp is a Forever Athlete. A best-selling author, certified mental performance coach, strength and conditioning coach, record-setting swimmer, and speaker- I was pumped to spend the hour with …